There's so much unnecessary suffering in the world...
Resilience training can help change that.
Our vision is to transform the landscape of mental health.
Our goal is not to simply disrupt. We want to fundamentally shift attitudes away from health and disease towards mental fitness and performance.
Life is stressful.
Everyone can benefit from building resilience.
Everyone talks about physical fitness. Why not mental fitness?
Just as you can go to the gym to strengthen your body, you can leverage the power of neuroplasticity to gain mental resilience. Your brain has "mental muscles" too!
At Air, we urgently want the message of mental fitness to reach the world. During uncertain times, a pathologized outlook on mental health is insufficient. We all are all human; we experience grief, loss, rejection, anger, sadness... etc.
We all need mental fitness to live our best lives.
And that's why we're here.
Dr. Jackie Kinley, MD
Founder, President and Air Faculty Lead
Research and Measurement
Market and Product Development
Office Manager and Operations
Sales and Outreach
Marketing and Course Coordinator